๐งด Apeel or Not to Apeel
September 2, 2025
A closer look at the controversial produce coating and what consumers should know.

๐งช What Is Apeel?
- Apeel is a patented food coating made from purified mono- and diglycerides derived from plant oils. It’s designed to slow spoilage by creating a barrier that reduces oxygen exposure and moisture loss.
- Marketed as a “clean-label” solution to food waste, Apeel is applied to produce like avocados, cucumbers, apples, and citrus fruits—often without visible labeling.
- The company claims it’s made from natural ingredients and safe for consumption, but critics say the science and oversight tell a different story.
โ ๏ธ Health and Safety Concerns
- Apeel’s safety status was self-affirmed under the FDA’s GRAS (Generally Recognized As Safe) process, meaning no independent safety review was required.
- The coating contains mono- and diglycerides, which may include trans fats and chemical residues from industrial processing.
- Independent lab tests reportedly found toxic heavy metals in Apeel samples, including lead, arsenic, cadmium, and mercury—raising concerns about cumulative exposure and long-term health risks.
- Some experts warn the coating may not be fully digestible and could interfere with nutrient absorption or gut health.
๐งผ Transparency and Labeling Issues
- Apeel-coated produce is often sold without clear labeling, leaving consumers unaware they’re purchasing treated items.
- Even organic produce can be coated with Apeel and still carry the USDA Organic label, due to recent regulatory approvals—sparking outrage among organic advocates.
- The lack of mandatory disclosure undermines informed consent and consumer choice, especially for those with chemical sensitivities or dietary restrictions.
๐ง๐พ Regulatory and Industry Influence
- Apeel Sciences has received significant funding from the Bill & Melinda Gates Foundation and backing from major retailers like Walmart and Kroger.
- Critics argue that regulatory agencies have failed to adequately assess long-term safety or enforce transparent labeling, prioritizing corporate interests over public health.
- The rapid approval and expansion of Apeel raise concerns about industry influence and regulatory capture.
๐ Consumer Advocacy and Action
- Advocacy groups are calling for mandatory labeling of Apeel-treated produce and full disclosure of ingredients and safety data.
- Consumers are urged to contact grocery stores, food co-ops, and lawmakers to demand transparency and opt for untreated or locally sourced produce.
- Some activists recommend washing produce thoroughly or peeling it to reduce exposure, though the coating is designed to resist removal.
๏ปฟ
References:
APEEL NOW OFFICIALLY APPROVED FOR ORGANIC PRODUCE IN THE U.S. | The Carnivore Bar
Apeel and Edible Coatings: Your Questions Answered - Cornucopia Institute
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August 28, 2025
Millions of Americans take everyday medications like Tylenol, Benadryl, Prilosec, and birth control pills without realizing they may be quietly affecting how we think, feel, and connect with others. This article explores how seven widely used drugs may be altering brain function and emotional health. ๐ 1. Acetaminophen (Tylenol) Used by over 60 million Americans weekly. Reduces empathy and emotional response by lowering activity in brain regions like the anterior insula and anterior cingulate cortex. Blunts both negative and positive emotions, making people feel less joy and less concern for others. Increases risk-taking behavior by dulling emotional signals that normally warn us of danger. Alters serotonin and dopamine levels, and produces cannabinoid-like compounds that affect pain perception. ๐ 2. Antihistamines (e.g., Benadryl) Linked to a 54% higher risk of dementia. May be responsible for up to 10% of dementia cases due to their anticholinergic effects . ๐ง Anticholinergic effects : These drugs block acetylcholine, a key neurotransmitter involved in memory and learning. When acetylcholine is blocked, brain signaling slows down, which can lead to confusion, memory loss, and long-term cognitive decline. ๐ 3. Proton Pump Inhibitors (e.g., Prilosec) Used for heartburn and acid reflux. Associated with double the risk of depression. May interfere with nutrient absorption and gut-brain signaling, which affects mood regulation. ๐ 4. Selective Serotonin Reuptake Inhibitors (SSRIs) Prescribed for depression and anxiety. Can cause emotional flattening, where users feel less intense emotions—both good and bad. May reduce empathy and motivation over time. ๐ 5. Statins Used to lower cholesterol. Some studies suggest they may impair memory and cognitive function, especially in older adults. May reduce brain cholesterol, which is essential for healthy nerve signaling. ๐ 6. Benzodiazepines (e.g., Xanax, Valium) Prescribed for anxiety and sleep. Known to impair memory, reduce emotional responsiveness, and increase risk of dementia with long-term use. Can cause dependence and withdrawal symptoms that affect mental health. ๐ 7. Hormonal Birth Control Pills Often prescribed for contraception or menstrual regulation. Can alter mood, emotional sensitivity, and even partner preferences. May reduce natural fluctuations in hormones like estrogen and progesterone, which play key roles in emotional regulation and brain function. Some studies suggest long-term use may be linked to increased risk of depression and reduced emotional connectivity. ๐ The Bigger Picture Over half of elderly Americans take four or more medications at once (polypharmacy), increasing the risk of combined neurological effects. Many of these drugs are found in combination products, so people may be exposed without realizing it. These medications may be “stealing our humanity” by dulling empathy, emotion, and cognition. ๏ปฟ ๐ก Conclusion : Medications we trust to relieve physical symptoms may be quietly reshaping our emotional and mental lives. Greater awareness and caution are needed, especially with long-term or combined use. For more info: The Mind Thieves: How 6 Common Medications Are Stealing Our Humanity